Race day...

Well this has been 3 weeks in the writing - turns out when I don't have training to avoid it's not so easy to ramble on here.

I survived, I am most definitely still alive. I haven't run since I got back. I'm still amazed by how generous everyone has been. I have learned a few things, about geography - mostly how far 13 miles is - about running - hard, but enjoyable - about myself, well, no, I think I knew most of those things already, and about Edinburgh - mostly how pretty it can be.

So my trip to Edinburgh began with locating and "rescuing" my wayward brother. Not wayward in a criminal sense...a good story, for another day. 

My race day began at 5.30am, which, in case you haven't tried it, is not a reasonable time to be up in the morning. Not being a morning person, 5.30am starts do not appeal. I'm not particularly a night time person either, so legitimately being able to go to bed at 9pm without an extensive battery of excuses lessened the blow a little. 

Except obviously I couldn't sleep. I can sleep almost anywhere, at any time. I love a nap. I really believe in the curative power of sleeping. When I got stuck in my higher maths revision, the night before the exam, I went to bed. When I woke up the next morning I could do whatever really hard maths-with-letters mumbo-jumbo I couldn't fathom the night before. Sleep is magical. So long as you can get there.

So I slept on and off, I had all my kit piled up, got up and dressed, plastered my feet, vaselined my bingo wings (what a beautiful picture to paint), ate my porridge, packed my Soreen, located all necessary items, packed my emergency binliner jacket and headed off to the shuttle bus, where assorted other lycra'd lovelies were gathering. These included some full make up girls, and one girl with a fashion fringe, the kind of side sweep thing that isn't a real fringe, just hair pinned across. It is quite a feat of construction and, I imagine, not best suited to a sweaty run fest due to take place under a weather warning of wind and rain. Then I realised how old before my time I am, and tried to stop thinking about her inappropriate hair (that was an awful lot prettier than mine).

I found the starting pens, accidentally made friends with an American marathoner-in-training and a maths teacher and began to think about toilets. I'd studied the route map, I knew where to find them, I thought I should just get one last pee out of the way before the start. Lots of other people were thinking the same, so I queued. As I got the front a full make up, pretty hair girl, burst out of one of the 3 portaloos not 10 seconds after she'd gone in.

"I'm sorry, but I can't! I can't do it. It's making me boak! You might be able to, but I certainly can't..."

Was this a challenge? I had a moment of panic - if I go does it make me some kind of stink monster, like she is obviously disgusting if she likes going in stinky toilets, or I walk out and they'd all point and laugh at the girl who used the stinky mink loo, if I don't I'm essentially depriving the whole queue of a loo...and how bad can it be? And how much do I really care? (Not much, it turns out)

And then my training kicked in - I hadn't been running up and down that Toab Road breathing in slurry and poo particles for nothing - this was my moment, I was totally going to nail the portapotty. (as long as there's no actual poo on the floor or seat, was my one clause). I held my breath and emerged triumphant. The girl was still waiting and looked on in admiration. 

All this excitement to distract me from the actual race. The run was busy, I was in my pen, in my binbag chic, we headed off and I had my first pang of guilt as I threw the binbag away, even sanctioned littering tugs my Catholic-guilt-moral-strings, so throwing away bottles at every water stop really pained me. I hadn't warmed up, I thought 13 miles was more than enough, and I wasn't going to be spanging about anyway, so I started slow, and got a little bit annoyed by having so many people around, but we got going and it thinned out.

The weather warning weather never came to anything (forecast of storms gusting at 40mph weren't really tickling my weathervane anyway - that's surely just a summer's day?), I missed the 2 mile marker so was pleasantly surprised to find myself 3 miles in and feeling fresh. We wound our way through some park, and along streets where people shouted, some other Lucy had a support crew with banners, so I lapped up some of their love (they looked like they had plenty to go round). I did a lot of overtaking/undertaking/dropping back and fore and didn't ever quite join up with anyone the same pace, I'm not sure I was trying to...but I think I will next time so I can be more settled. As we wound through the park I was overtaken by a lanky middle-aged couple, who sounded a little bit like they were going to take over the world (they were German I think, the accent really helps, so read it out loud), as they sped past:

"Zees condeeshons, zay are optimal, no?"

"Ja...Ja, vee could not 'ave planned eet better..."

So that brightened my day for a while.

There were more Lucy banners later as we went through Portobello (?) then onward to Mussleburgh where the actual Lucy support team were waiting. I did have a toilet pit stop which I regretted almost immediately as I seemed to adopt a queue friend who talked incessantly at me (I'm getting the sense I'm not a sociable runner) and it was a long queue, so nearly 10 minutes of talking, and it's such an exciting, joyous, charitable occassion it is just not socially acceptable to be mean to fellow runners, so I pee'd fast and got on my way before she could find me for the remaining 6 miles.

I found my Lucy support team lounging on a tree, and as I went for my jelly babies and water a chirpy man sneaked up behind me, "Ahh! Sweeties!" and helped himself to my jelly babies...which was fine, there were spare, but unexpected...I took a couple of handfuls and got on my way. A mile or so later a lovely lady offered me more, and in trying to show her I already had some I realised that sweaty paws and jelly babies do not necessarily mix well. I scraped off the goo, ate a bit, and perked up a bit. 

The final stretch has a double back section, so as you run out maybe mile 9-11, you pass everyone coming back along towards the finish line. Which is maybe meant to be rousing and give you hope. Mostly it made me hate them, all these happy people with only half a mile to go...but eventually I made the turn around and I was those happy people (happy ish, I was still doing some walk/run/walk interpretation of running), until I saw the elite marathoners (closely pursued by a man in a full Batman costume) speeding by, and realised what I was doing was most definitely not running in the sense that they run. But it was too close to the end to stop so I powered on. And I made it.

To be honest I found it pretty hard, in a funny way...for future reference running 6 miles twice is not the same as running 12 miles, whatever the maths tells you. It's a strange kind of tired, not puffed out particularly, but heavy legged. I didn't like not having a sense of where I was and what was to come. I think I'd like to do the same race again, and maybe have a few months of just running for fun before I get into actual training, I found that I really started to enjoy the last few weeks of training (says she who hasn't run since finishing) - I'd like to get to that stage again. That is the plan for the next year.

Next time - I will practice running with people, I might even find myself a race buddy (said wayward brother shook on a bet for next year, though it was in the aftermath of his adventure/mishap so I'm not sure he was in a fit state to consent to anything), I think I'll run the full distance, maybe with a bit extra, between now and then and I'll find something to wear with jelly baby pockets.

I think I'll get some more accurate kind of running measurer thing - mine told me I'd only run 11 miles, so I think something went a bit wrong somewhere.Maybe a Tomtom or Garmin one, not too expensive, not too fancy...any advice welcome, no urgency, I'm not going anywhere anytime soon.

I have signed up for the Mind Your Head fun run in August, to get me back out and at it. 

I don't quite have a fundraising total yet - still to count up my cash contributions, but safe to say it is a heck of a more than I was expecting, so thank you to everyone who donated, or who had a look at any of the Mental Health websites, or who looked out for themselves or someone else a little bit more over the last few months. Every little helps so they say!

I'll be back with more non-run funs soon.

Anxious legs, nighttime zoo, final prep...

Tomorrow it'll all be over. A bit more than 24 hours from now, unless I finish it in an ambulance having collapsed along the way. Sitting on the back-steps in the sunshine in Edinburgh, with a cup of normal(ish) tea. Finding a normal cup of tea in my sister's house is like sourcing a plain black vest-top in a vintage clothes boutique. I know what I want, I know exactly what it'll go with, it will make me happy and comfortable. No I don't want a shift dress with a mesmerising magic eye pattern, or a real crocodile handbag, or a tie-dyed halter neck, or a bandage wrap top, or any of these other things instead. 

I just want a cup of tea dammit. I'm not averse to fancy tea now and again, but not for breakfast. You can keep your fancy schmancy coloured boxes, and flavours and smells. There are too many variables already in this run, so many things could go wrong...I've already cut my finger this morning without even realising, I don't need any more negativity...now give me a cup of tea.

What are these tea bags in the suspicious unmarked tub?

Rwandan.

Rwandan?! I'm not a tea racist. I don't need to know it's ethnic origin...I just need to know if it's normal. (In so much as any of us are normal...I know. But you know what I mean...)

Rwandan it is then. It tastes mostly normal.

I think I might be a bit highly strung.

I did my last run yesterday morning, along a part of the route - out of Musselburgh, towards Prestonpans - and found a little street called Hope Place about mile 9, which, depending on your state of mind, could be a welcome, comforting sign from the world that all will be well, or a snide laugh in your face from the planners as you drag your failing carcass by...

I'm going to go for welcome and comforting. Which is how I took the aggressive toot from a pimped up Polo yesterday, and the big fake sneeze from the white van men I passed...what a super way to show support. I've been completely amazed, surprised and delighted by everyone's interest, generosity and kindness of thought, advice, support and cash over this last couple of months.

I have been stuck in a bit of a rut this last couple of years, and thought having a goal might be a good way to turbo-power my way out of it. And I thought entering a half marathon might not be enough, but if I was to run for charity...that would utilise my innate (?Catholic) guilt for good and ensure I actually did it. There are loads of great charities around, and you can't support them all, so I picked one for a cause important to me (like a sob story on X-factor, there's nothing like a personal cause to help people part with their cash. I'm sure Patrick would have been royally mortified that people were giving so much in his name, but there we are...). 

The great thing about supporting a Mental Health charity is that the non-money bit of fund-raising, putting the idea out there and getting people talking is as, if not more, important as the money bit - being part of the change in attitude towards mental health, being part of the conversation, being the person who saw this cause, spoke to their friend and realised they had worries in common, or became a support to someone who thought they were alone. 

So I am enormously grateful for all the donation, and actually properly astounded, and I hope that a few people have started a difficult conversation, or looked after themselves or others a bit. Take some time to recharge, do things you enjoy, and be kind to yourself. Maybe avoid the company of highly strung, grumpy runners, for the moment, they might only bring you down...  

As far as prep goes I'm off out on a hunt for a pocket, which seems a bit like going to buy a bit of emptiness, but I just need a home for some jelly babies. Either that or they'll be strategically placed with my "crew"...imagining my mother lobbing jelly babies at me from Hope Place is really intensifying the hunt. As I cantered (I may have done a small whinny) past Mussleburgh racecourse I wondered if I should have had someone rub linement into my legs before now, but too late if I should have. I'm startign to worry about changing anything, or going anywhere in case I get too tired. Another pointless trip up the stairs - why did I run? Why can I not just walk like a normal person, or maybe crawl to share the load, I must conserve my energy...as if I'm going to run out of steps mid race (hopefully not). 

Among my ongoing worries - 

I walked too much at nighttime zoo and my legs are tired (I've never been so acutely aware of my legs before), I also went dressed in running clothes and anorak, and the first person I met was a girl reapplying make-up in the toilets. One of us has missed a memo, I thought. The ticket did say not to come in animal costume...but beyond that appropriate attire was open to interpretation. I think the rhino was my favourite. 

I have not tried the pants/leggings combination I've decided on, and I really don't think I can fix that midrace. Mother - meet me at Hope Place with inappropriate pants, 3 jelly babies and an oversized trenchcoat to hide the change.

My feet are tired. I think. 

I haven't decided what to eat today yet.

I have to catch a bus at 6am. If it starts with 5 then you should not be awake, in my opinion. a 6am bus is hideous. I'm not even going to be awake until mile 5.

I'll sleep in. 

I won't be able to sleep.

I've lost my race number (I've checked a few times a day, it is still there).

I'll fall over. Or I'll make someone else fall over. In my head I imagine us running along to the Benny Hill tune, so many people, we have to run exactly in step, and then I fall over, or elbow someone and cause a pile up.

I'll need the toilet when there is not toilet.

I'll go to the toilet and there'll be no toilet paper. If I bring my own the only place I could keep it is in my sports bra, it'll get sweat soaked and I'll end up with a papier-mache cast of my chest.

I'll get lost finding the start line.

I'll accidentally sprint off and not be able to stop myself. Or I'll forget how to run.

I'll be too cold, or too hot.

My outfit doesn't match. I know this isn't very important...but I'm still a little bit worried about it.

There are probably more, but that's keeping me going for the moment.

It's meant to rain tomorrow. Which I'd rather, if the choice is that or big heat, but I hope it's not just too soggy.

Some other great places to go for info Scottish Association for Mental Health, Mind, MHF. Or I had a Black Dog is worth a watch.

The final countdown...

So the countdown is on. 5 days till race day, one work day till holidays, 2 runs till the big run. Too late to make any difference?

After a low motivation week last week, where I was almost entirely stationary (staying still, not pencils and rubbers...) I'm back on the wagon. Yesterday I did my Sunday big run, it was Monday, I know, but it was a cracking night so I'm glad I waited, it felt mostly fine.

I ran down my arch enemy (sounds a bit like a superhero criminal confession...). There is one road near me that I hate running up.  I don't hate it in itself, it's an ok road, plenty to look at, fairly quiet, peerie coos and lambs to look at, but I really find it difficult to run up. It's not the biggest hill I've run up by any stretch, or the steepest. I think it's because it used to always be the end of my route when I was just starting out, and in my head it's shorter and flatter, and I always used to stop some of the way up. Psycho-barrier...the Toab triangle of doom...so I ran down it instead of up it. Whatever you run down you have to run back up somewhere...but the up at the other end didn't seem so bad, so long, so soul destroying...the Toab road has the added bonus of farm-poo smells. Which all at once makes you run further, but practice slooow, relaxed, shallow breathing. The kind of smell that's almost solid, where you can almost feel the cow-poo particles flying into your mouth...yeeuugh. Great training tool. After running down it yesterday, I ran up it today.

Psychological barrier, conquered.

A less than psychological long run barrier I encountered last night, which could prove problematic, is what I'm going to call the bingo-wing burn. Like chub-rub on your arm. Just one arm, bizzarely...so if you happen to look up that half-marathon action pic, which is sure to be a beaut, note the quasimodo, riding tiny invisible horse, whipped in the eye, sweating, maybe drooling mutlicoloured jelly baby blood, with my right arm on fire from a friction burn. Or maybe my arms waving out to the side to avoid said friction burn. Or maybe with protective armbands. Or dripping lubricating grease from my upper arms, a pat of lard under each oxter. I haven't worked out how to solve the bingo-burn yet, and am running out of runs to solve it on...

I think I really need to work around it, accommodate it, not eliminate it. Maybe you have one big boob, or one big arm, or both...they said. Too late to change that. And the boobs must be contained. The hardware required to contain them is substantial. It cannot be minimalised, for health and safety reasons. The stitching may well be causing the bingo-burn, but the structural support...it'd be like taking the wires off a suspension bridge. Better come up with a plan before Sunday. Maybe a plaster...?

While I'm getting my excuses in, I'm still deliberating about pants. I'm sure you've all been gripped by the ongoing saga. I've narrowed it down to two. Big and little. I'm veering towards big. Maybe because that's what I know. I wonder if little gets the same kind of brain response as knowing I'm running a really long way. If I know I have a long way to go, I don't get tired early on because I know there are still many miles to plod, I am resigned to the fact, and comfortable with it. Little pants are an automatic wedgie. They're made for it. They're meant to be like that, so it's less distressing. Is it comfortable...or am I just resigned to the fact...I'm not sure yet. I am not contemplating commando...though I've heard it's the done thing in some running circles. I'm fairly sure your first half marathon is not the time to try it out.

And the new shoes. I love my new shoes. But they don't have a space in the sole for my little pedometer sensor thing, which is a bit annoying, so I got it a little pouch that threads through my laces, but the little pouch is a bit too big. I have an ongoing debate, me, myself and Nike, God of Running Shoes. Nike, I say, I like your sensor, I like what it tells me, but I'm beginnign to think it's holding me back. 20g on the end of my stumpy leg? That must add up to something. How about the extra 20kg of Lucy your lugging around? The extra big boob/arm you're contending with? Even by all the laws of physics, 20g on the end of the shortest legs in the running business does not slow a slow thing down. It's like a sparrow perching on a monster truck.

Whatever, Nike.

So if I manage to pick the right pants, find somewhere to store my jelly babies (another disadvantage to small pants...?), solve the bingo-burn problem, get over the gait altering 20g sensor, work out what to do with the whip hair, not over-heat, not carb-load to the point of runner belly (I was so sure carb-loading was going to be my thing, the bit of running I'd excel at, what I lack in running ability I am going to make up for in carb-loading excellence, I thought I was going to nail it. Now I'm worried I'm not even going to be good at that. Imagine failing at eating. Carbs, of all things. I love carbs. Oh the disappointment), I'll be sorted, right? Wrong. I know where I'll fall down. I know why I'm better running on my own, and why the idea of running in a huge ginormous crowd scares me.

Today, at work, a real life worry came to light. Not mine, a colleague's.

"I think I might be too ginger for jigsaws."

I don't know if this thought has ever been thought before, but now it's in my head...I'm starting to worry. Do you like jigsaws, she asked. Yes, well, I like competitive jigsawing. Which we did at Christmas, Dad having got K, F and I similair but different jigsaws, pretty, but maybe they're not really my thing. What if you had a race to finish them, Dad suggested. Oh, they are so my thing now.

I love a bit of pointless competition. I do like to win, but I'm happy with trying hard, the less important the better. I'm not too fussed on exams, or work competition, I don't want to be smarter, or the fastest over 100m, but an obstacle race, or highest tower of sweeties, pub quiz, hopping race, standing long jump, hula-hoop (I can't even do one revolution, not much of a competitor), fastest jigsawing. I am in. If noone else is doing it, I'm not all that interested, I don't jigsaw for the sake of jigsawing, I jigsaw for the sake of competition. Fiery...competitive...redhead? Am I too ginger for jigsaws...?

My running pace profiles (which my lovely, but oh so heavy, sensor gives me) could be annotated with fast spikes representing who rode/drove past me. The joys of neighbourhood running - forces me to regular bursts of quick, trying to look effortless, between that and farm-poo, recovery runs become interval sessions. I want to look like I can run, I don't want to look slow and steady. I want to be the luminous pink gazelle I see in my head (strangely I don't see her reflected in windows I run past...must be a trick of the light). I'm competitive, a little bit with myself, a big bit with other people.

So running in a crowd...will I be able to stay slow, warm up, do it like I've done in training? Or will I pick out people I think I should be faster than (entirely judgementally...) and canter past, with my effortless face on. When I meet one car, bike, person, rack up a toot and wave or two per mile the bursts are manageable, but I can't maintain it for 13 miles worth of tooting, whooping, waving, watching...I'll maybe need to make sure and win at something on Saturday, feed the competition beast before the run.

I'm scared. I think I'll have to be an anti-social runner. I don't want a run buddy. I'll stick to my sensor, and come up with a plan.

Who knew running was so complicated...

I'll check in again, but in case I'm slower on Sunday than you hoped I'd be, take note of all the barriers above, One of them is sure to have held me back...

Any final donations more than welcome here if you can't donate, take some time to yourself for your mental 'elf (could write a bit of poetry like that), or ask someone else how they are. Ask it like you want to know the answer. Ideally actually do want to know the answer...

Fanciness Quotient

I've recently had a bit of a change of work scene, on secondment, not far, but different. It's super. When I got it people said, ooh, they're all so nice, and so fancy! These people looked a bit worried for me when they said it. Almost like they didn't think I was fancy...(niceness is a whole different story)

To be honest I was a bit worried myself. After the foot-bag debacle, I often wonder what other beauty-fashion-style tips, tricks and moments I'm missing out on. I continue the facade of being an actual girl, an occasionally girly-girl, maybe a little bit fancy, but under real scrutiny it's hard.

I got engaged over the festive. The ring didn't fit my stumpy finger (let's call it big-boned), so off I went for my first visit to a ring shop. I've never really worn a ring. I didn't even know ballpark answers to the questions. I didn't even understand some of the questions. Is it worth risking faking it, for something you'll have to wear forever...?

Hairy Mr had employed quite a rigorous criteria in picking the ring all by himself, I was quite impressed. He thought I'd be mad if he spent too much (true), he thought one with a big sticky-out bit (?diamond...?) would get in the way and annoy me (probably true), he thought the "straight across ones" were boring, so he got "a spiky one". Brilliant. I think it's technically wishbone...and I actually think it's perfect, it elongates the big-boned beaut of a finger. But it was too small.

What size are you normally? She asked. Dress size, shoe size, bra size, height, weight, I can do. Ring size? Don't even know where to start.

Is the metal ok? She said...like, is it fit for purpose? Happy? Strong enough? The right colour? I have no idea.

Do your hands go up and down much? She said. Jackpot, I thought. I know this one - they are attached to my arms, they go up and down every time I move my arms, like the whole time! I'm not sure that's what she meant, she didn't appreciate me demonstrating. She didn't even find it funny. Not in a romantic moment like the sweaty palmed frantic trying on of rings you know nothing about. Does it fit? I don't know, how do I know if it fits? Can I jam it on? Does it not fall off? do I need to be able to whirl it round or wiggle it up and down?

Anyway, I got a ring that fitted, and this was not meant to be about that...

So I'm not fancy. But I think I'm getting a tiny bit fancier, by osmosis, lapping it up from the office. I have found a gap in provision for those who aren't just all that fancy, but might want to branch out.

I've been buying new fancy fruit. (on offer, mother). And I think fruit is the one food that doesn't come with instructions. How are you supposed to know what to do? Peel it? I don't want to be the one chowing down on a pineapple, skin and all, just because it sounds a bit like an apple...

I felt so fancy buying figs. I kept them at the top of my basket. I told too many people. Oh excuse me, did I accidentally bump you with my fig-filled basket? Do I need a bag? Oh for my FIGS? No, no, people who buy figs also bring canvas shopping bags. Having to research what to do with them brought me back down to earth.

Pomegranates - same. How in the name of God do they make a juice out of it? And how do you get the little beasts out? The Jamie Oliver hit it with a spoon and they all scatter beautifully on the plate thing? Doesn't work out like that. It's pretty messy, but tasty. I'm still deciding if it's worth the effort.

The most recent entry on the fruit with no instructions list - Sharon Fruit. Doesn't it sound nice and amiable, friendly, ordinary, maybe Brummie or something? Almost not fancy. Until you realise it's actually called Persimmon. Who could be an uppity public school boy. Definitely not a Sharon, but there we are. It looks like a yellowy orange tomato. I haven't eaten one yet. Apparently there are two kinds (you can get a serious grounding in all things fancy from a bit of googling), one of the kinds you eat when barely ripe, crisp and taut, the other you eat when it's really soft and squishy, otherwise it's disgusting.

I think Sharon's the crisp, taut kind. I think.

Getting fancier, one fruit at a time.

Run(/life) Lesson - Do not eat all the food

The runner lessons continue. I think this learning process is as much a reason for training as the physical fitness. Learning the precise ways in which you are stupid really prepares you for challenges.

Lesson 1: drink while running (water specifically...see Number 2)

Lesson 2: Don't drink wine. While running, or before running, or for a week before, or at all maybe.... 

Lesson 3: Don't eat all of the food. And when I say "all of the food" I don't mean on your plate, I'm all for plate clearing (I might do well to change my attitude on that one...). I mean all the food in your house. And your shopping bags that you have just filled with food.

This past weekend was my 12 miler. The pinnacle of my training before "the taper" (not the tapier, zoo-friends, though that might be a fun introduction to training. I like to think I could outrun a tapier...but I'm not sure. I might start my animal racing against a sloth, or a penguin, on land). 12 miles...I'd run 8, slowly but surely, then 10 on the brink of death by dehydration, I'd been running a little bit faster this past couple of weeks, maybe thanks to my new slip-slidey leggings and bouncy shoes. I was starting to consider 5 miles "just" 5 miles. I think I was ready. I'd practiced eating a whole bag of jelly babies (not while running, just throughout the day...it's good to be prepared, all the running articles say so), I'd decided my route (twice around Spiggie with a wee bit added on) I'd even practiced wearing my new running pants (while running, unlike the jelly babies).

I made myself a little water/baby hiding place, parked up, sneaked into the Hotel for a final nervous pee, and I was off. And knowing I had such a long way to go, and that I probably could do it, settled me, and I felt fine, why bother being grumpy when you have to endure yourself for another 2 hours? 

Then halfway round, as I thought to myself, I have been so lucky with my training, I've had almost no problems bar laziness, and the weather really has been fine dry, sunny, not windy, an apocalyptic darkness followed me up the Spiggie Hill and engulfed me...well, it was a cloud, a big black nasty cloud. With rain in it. 

And then came the runner's belly. 

Unfortunately this was not the sudden appearance of a taut six-pack which I felt compelled to go home and admire, but the rapid onset of a desparate need for facilities. The kind that deal with an urgent, jumbly, gurgly, rumbly, horror.

And so I had to stop...I wasn't ill, so within an hour or so I felt a lot better, but by that time I had to be on my way elsewhere, so I had a short...8 hour...lets call it a "walk break" where I took on some lunch, coffee and cake, and bought some new running socks to make myself feel better. 

I ran another 6 miles in the evening, but I'm not sure a 12 miler run over two legs is really what the training program called for...maybe I can opt-out on the half-way of the race, pause on the outskirts of Edinburgh, take in some sights, have a light brunch, maybe a glass of wine and a chat, then rejoin for the second half. That is apparently what I've been training for...I'd need to duck out of the way of the sweepy bus, and record a 10hour PB. 

Maybe I'll just have to suck it up and get on with it. At least I know now not to eat all the food. Which of the foods to eat is a different question...one I've not entirely answered. Never mind the pants, socks and jelly bubs (which I didn't get to eat, by the way) what about the belly?

Belly's gonna get ya...

I got out for my recovery run last night, and I think I'm getting faster, or more tolerant to fast, which is not how recovery runs are meant to go. I just can't slow down, who'd have thought I'd be too fast come the end of 10 weeks...? I think I'm just eager to look like a proper runner, vanity when people drive by. Vanity, the belly, inappropriate pants - there are so many hidden hurdles...

I did spend a little bit of my run chasing the Peerie Viking man who has inexplicably started going for walks. For anyone who doesn't know my big hairy better half, the first time we went for a walk, a couple of years ago (I could count on three fingers how many times it had happened since, until the last few weeks...), a local taxi driver did a full on emergency stop, and screechy reverse, to enquire as to his welfare, assuming we must have broken down, or driven into a ditch and be walking for help. He would not believe we were out for a walk. Yes a walk for leisure. No we do not need assistance. Or a lift, we definitely do not need a lift. So this is quite suspicious, laudable, but unexpected behaviour. I love it.

It is so much fun chasing someone. I totally caught him, and Whhhhhoooooooppppaaaaaahh'd his bum on my way by. To be fair to him he was walking, and didn't know I was chasing him, To be fair to me, I'd have caught him anyway...

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Life lessons from old cars

The Little Micra has developed another ailment. A fairly minor one, annoying more than anything. Not a gamechanger, but another rustily subtle reminder that he is on his way out. I wondered about getting a new car, well a nearly new, but I think I'm genetically programmed to need the character of an older gentleman of the vehicle disposition. People with new cars get mad when they break, it's just not meant to happen. When the Micra breaks I get more grateful for every trip. Well done, little fellow, you are clinging on in there. Quite remarkably well I think, 50 runkly, noisy miles a day.

There are a few driving lessons better unlearned - like judging your speed by the noise and rattling of your uninsulated bubble, rather than the fully functioning speedometer. You have to be going very, very fast before a normal car reaches those decibels. Foot to the floor braking, taking off in third gear...those kinds of things make you look a bit heavy footed and incompetent in a car that doesn't need quite the same geeing up. Let's be more Top Gear and call it handling. It handles differently. Classically.

When I was wee it felt like there was a 50/50 chance the car would start, which fairly lowers your expectations of car travel. Imagine being grateful just for the car starting - that is a whole heap of grateful every single week. I learned, early on, the shame of breaking down in a heavily trafficked area. There's only so much you can do, and embarrassment doesn't get you far. We had some pretty cool break downs - Le Mans for one, Lockerbie (admittedly not as cool, but a spectacularly bad start to the many 100s of miles to the South of France. It may have been a sign from the Gods to turn back. Parentos didn't listen to the gods...). And witnessing these, I think, gave me an underlying calm when it came to driving (passengers in the early days might dispute that...).

There are not many things that teach you the power of confident driving in the face of terror and adversity like seeing your mother negotiate the series of roundabouts that is the Kingsway in Dundee with 4 young children in a rickety van that would not change out of third gear. What better way to learn about gears than seeing your father negotiate his way down a steep hill with a series of traffic lights, using only the gears and handbrake after the brakes failed. Apologising profusely to the police, Are you aware your brake light isn't working...? And now I feel, in the same situation I'd be...well maybe calm(er). How better to learn about patience than leapfrogging up the A9 in a Daimler Limousine that puffed steam when it got tired and needed a rest. Old cars, life lessons.

And then there are the practical lessons. Clearing rural Aberdeenshire of coolant to get you to the boat in time without overheating. That did involve scouring the manual to find where coolant went. Not as embarrassing as scouring the manual to find out how to open the bonnet so I could top up my screenwash. Less embarassing still than scouring the manual to find out what the bright blue D with the lines coming out of it meant, and why everyone was sheilding their eyes and flashing at me...that was, in my defence, my second outing in the Micra, having learned to drive in the height of summer.

And Jump starts and bump starts. I'm still not sure I know how to do the bump starting...having failed to jump start 3 times while plugged into an ambulance (thankfully I think the people they jump start have a better success rate) I opted out of being in charge of the bump start on the third length of the hospital car park, kindly pushed by the same ambulance men, when it dawned on me I might be doing it wrong...and there was surely only so much strain you should put on an on-shift member of the emergency services. The ever-helpful Gear was on hand to do the bump starting. I think she's a life-lessons-from-old-cars sort too.

I've never left my lights on since. Not because I have an alarm, but because I have learned. Calling an ambulance (not 999....) to jump start your car? That accelerates the learning to switch your lights off process dramatically.

More recently the little man has sprung a leak, leaving a soggy passenger footwell. Which lead to a hilarious example of good old British politeness, Oh God, I'm so sorry I forgot to tell you about the puddle I'm so sorry.... (after an hour round trip) Oh, no no! It's me, I always wear inappropriate shoes, my feet are always cold and wet! Really...?

Most recently one of the hydraulic stick things that opens the boot as started popping off if I close the boot to strongly (which I'm prone to doing having driven home from town once with the boot open, not noticing until I was nearly 20 miles in. It really is that loud and that cold in the Micra). I just pop it back on. As I said, not a game changer, but soon they might all add up, and all I'll be left with is one hydraulic stick with no more car to speak of...then I'll miss the little fellow.

People I wish I was more like...

I've come across lots of people I wish I was more like. If I could squish all their good bits together like plasticine and smoosh them into one person I think that person would be pretty amazing. The best bits might not all work as one though.

The first person I remember wanting to be like was my best friend in Primary 1. I'm not sure why we were best friends, I think it was more circumstance than anything. We weren't particularly alike and I knew it. She was cool, sometimes she was even a little bit naughty. I've never been cool, and I climbed in a window in P2 but I wouldn't say I was naughty. Not naturally anyway, and feigned naughty just isn't the same. I didn't have much (of value to a 5 year old) to offer Stephanie. I could spell her name better than she could. That doesn't barter you much in P1. She was funny (for a 5 year old), she called me Woosy-Lucy a few times (in jest) but even my superior reading age couldn't come up with a rhyme for Stephanie. What can you do with "Stephanie"?

Stephanie didn't like Peanut Butter. I loved Peanut Butter.That had to stop...I sold my peanut butter soul for a best friend. Overnight I became a hater. No more peanut butter sandwiches, no more peanut butter on toast, I goaded people for liking it, I wasn't indifferent, I actively disliked it. I'd found something we could have in common and I ran with it...I didn't eat it for nearly 10 years. I relly don't think she noticed. The power of a 5 year old best friend...Then I started eating it out of the jar. In secret (the kind your mum knows all about, one of those secrets). Maybe this is the deep-seated psychological truth behind my secret eating...

I'm glad I've found myself now, so many years later, I haven't seen my 5 year old best friend for a long, long time. She ditched me in about P5 (it had been on the cards for a while. Since P1 in fact...). My new, assertive, peanut-butter smeared self don't change for noone! Well maybe someone with a severe peanut allergy...but noone else.

Anyway, the peanut butter tells a bigger story...which I think must in some way be connected to what I was going to say...

My friends are varied and not especially alike, the bestest of them are ones I want to be more like. Is that a bad thing? Maybe a little bit creepy-weird...? I like to think I just appreciate all their good bits, and the things I like about them are things I'd like to have too (mostly I'm better as a sidekick, but it's good to have aspirations...). I like these kinds of friends - people who make you a better version of you, bring out your best bits. I've tried to have a negatives cull. I don't have the tolerance I used to...so I'm selfishly looking out for myself - life is so much nicer without  life sucking people. I saw a kids book about Bucket Fillers and Bucket Dippers - clear your life of bucket dippers, everything is so much brighter!

The people who can talk to anyone, who introduce themselves with confidence, who are unendingly, genuinely lovely, who always see the good in other people, who are life and soul of the party, the people people want to know, the funny people, the thoughtful people, the kind people, the people who dance and don't care, the people who can swear theatrically the people who can save a bad situation, the ones who always know what to say, who can shatter awkwardness, the people who never assume the worst, the helpers. The people who when you see them brighten your day, or make you reassess how you do things. Make you wish you hadn't commented, not because they make you feel guilty, but because you wish you'd reacted how they did. The man who, when I was in a charity bookshop and an odd man, edging around strangely, dropped his books and ran out of the shop, "Bit strange!" I said making conversation, "Oh aren't we all! Hope everything's ok" said shop man. I'd distanced myself from the man, peering over at him, whispering, he'd stood next to him and offered his kindness. I want to be more like him.

So I'm going to tell these people I want to be more like. They so often can't see it for themselves...go tell someone how they're super today.

(Currently auditioning as motivational speaker...encourager....vomit inducer...)

(Or maybe just trying to make myself look lovely, without having to get up early enough to fancy myself up a bit...)